Buteyko Breathing Course Standard

​Your Breathing Course includes

• 5 breathing sessions @ 90 minutes
• Course manual

$450  /  7.5 hours

---

Note:
We offer family discount if more than one family member is attending the same course.   

Our Standard course is a great way to get you started on your new journey to better health.
​

• We show you how to develop better breathing pattern to maximise the oxygen supply in your body.
• We teach you specific breathing exercises which will guide and support you to retrain your breathing pattern and shift you from dysfunctional breathing to correct breathing.
• We will teach you how to breathe correctly during daily activities at work/school or during physical exercise.
• Learn how to avoid gasping for air when speaking by following our speech breathing advice.
• We talk about breathing and lifestyle, breathing and diet, breathing and screen technology.

Breathing Assessment  ​

$ 120  /  please allow 1 hour

---

Do you have the feeling that the way you are breathing is holding you back in life? Has your physician suggested to change your breathing so you can support and improve your health? We are happy to discuss with you where to start. 
 
Your one hour assessment includes:
​

• Taking note of your symptom history, current medication and breathing parameters.​
• As part of the session we connect you to a biofeedback device (Capnometer) which measures the amount of carbon dioxide in the exhaled air and displays your breathing waves which you can follow onscreen. This test involves no medication, is pain free and suitable for children and adults.
• Learn about the cornerstones of healthy breathing which you can implement straight away.
• Note:​  A referral from your doctor is not required to see us. ​​However, we are interested in your medical history and current medication. Please bring copies to your appointment. ​

---

Better breathing improves quality of life

---

Additional Services

---

Capnography

We offer capnography to establish the amount of carbon dioxide in the exhaled air.
​
The client can see in real-time how the biofeedback devise continuously measures the partial pressure of carbon dioxide (PCO2), records the breathing rate and breathing pattern.

The CO2 analyser helps recognising dysfunctional breathing and can be used as an addition tool in the re-learning of correct breathing.

---

Private follow-up consultation 

Follow-up sessions will be available to you once you completed your breathing course.
​
It is important to us that you keep up the good work you started when on the course. Changing your breathing is a long term commitment and we are here to support you on your journey.